Performax Training Center ^{Performance & Development}

Functional Integrative Training, or F.I.T. is an approach to exercise that focuses on the body as ‘integrative whole’ rather than ‘isolated body parts’. F.I.T. is making exercise work for you rather than against you!
The orientation is and introduction to the exciting and effective concepts of Functional Integrative Training.
Members will receive vital information and strategies to achieve fitness success through our unique F.I.T. Series of Educational Workshops, Group Exercise Classes and Equipment Awareness Programs. Members will be empowered to safely, purposefully and effectively train towards realistic and attainable fitness goals.
F.I.T Workshop Workshop Schedule
Every first and second Saturday of the month at 8:00 a.m.