Case History - Success Stories
November 02, 2006
“ I have been with Performax Training Center since it began in August of last year. I actually began working with Rommell a year before that. I have always belonged to a gym and considered myself to be in good shape. When I was 38, I was diagnosed with a thyroid disease that slows down the metabolism. Since then I gained about two pounds a year and was often very tired. I thought about working with a trainer for about six months before starting with Rommell. I had a chance to observe him and his expertise and style and was certain he was the best choice for me. Money was a consideration so I had to be sure. ”
“ When I began, I made up a mission statement which was simply to get fit and if I lost weight, great. It was not my priority. The program that was designed for me jumped started my metabolism for the first time in years. I went from 144lbs. to 115lbs. and size 12 to recently size 4 in two years. My doctor feels this program has made the difference. The most important part though is that I have learned to use my body properly when exercising, all about being flexible and using all muscles to their most efficient as well as being more mobile. It turns out I had many movement problems that are being corrected. My body looks great. I love buying clothes and the way I look. I have never dieted and actually get encouraged to eat more by Rommell. ”
“ Rommell is very professional and his knowledge never ceases to amaze me. When he is with a client, you have his complete concentration. He corrects every mistake and physically guides you though every repetition. I often say this is a super mental workout as well as physical, since he expects you to concentrate on every move. He is very encouraging and knows just when to challenge you with more weights or repetitions. It is never boring or repetitious. Aurora, his wife is a great supporter too and is great about the scheduling. ”
“ I turned 50 this year and have never been in better and stronger shape. I always feel certain I will not injure myself because Rommell watches carefully for signs of fatigue and incorrect movements. He is also very helpful if I come in with a physical complaint from working out on my own. I have never been injured in the slightest. ”
“ Last winter during ski season, I had the best one of my life. I was better on the slopes and had so much endurance. ”
“ I could go on and on but I think you get the picture. I wrote this because I want people to know this is the best money I have ever invested. Rommell can help anyone improve their fitness. ”
